From the monthly archives: March 2011
Bet you didn’t see that one coming, did you?
For the past few days I have had a cold. Well “cold” really doesn’t describe it in my mind — all “colds”, in my experience of my body, tend to be sinus infections on-their-way-coming-into-being. I may have had a “cold” once or twice in my [...]
This actually isn’t a post about something I love. I love neither spirulina (yuck!), nor iodine (smelly!), and especially not radiation. It is, however, related to someone I do love very much.
Reading all the stories coming out of Japan lately, I can’t help but think what a charmed childhood I [...]
I put this check list up on our fridge a couple weeks ago:
These are our five priorities with every meal, in their order of priority. Yes, veggies are at the bottom.
And fat is at the top.
“Saturated” fats is somewhat of a misnomer. The fats we eat are actually all a [...]
I used to make kefir every day up until maybe a year or so ago, but somehow I got out of the habit of it. I think it just felt too time consuming, all that straining of the grains. Plus it didn’t always taste all that good, sometimes got too thin, [...]
For a long time I didn’t think intestinal permeability applied to me; I’d heard about it, but I figured, if I had a perforated intestine, I would certainly know about it! Right? My point is, if you don’t think this post applies to you, you might want to drop in on it anyway, consider
Breakfast: Raw milk Kefir; dark chicken meat and skin with leftover leeks, artichokes, and fennel, and broth-veggie-giblet gravy; raw egg yolk
Lunch: Liverwurst; Veggies and Giblet gravy-pancake (eggs mixed with pureed veggies and giblets); whey; Broth (chicken mixed with some of the leftover corned beef cooking liquid)
Snack: Beet Kvass
Dinner: Fresh-pressed juice (carrot, beetroot, [...]
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