From the monthly archives: June 2011
(This post has no connection to the movie whatsoever, I’m just trying my hand at being clever with a title.)
So last week I was feeling really frustrated with the whole GAPS project we’ve got going on here. I felt like my [...]
So this is going to be a really simple post with a couple pretty pictures. Because making ghee in a crockpot is SO EASY!!! Unless I have to, I will never make ghee on the stovetop or in the oven ever again.
As it turned out, making the latest batch of ghee in the [...]
Sometimes it’s really hard to know and believe what I believe, and believe that what I know is true, at least an approximation of true, for myself and for most people, in terms of food, nutrition, and health. (I’m not talking specifics like omega-3 vs. omega-6 ratios, or whether fructose should be consumed, but [...]
Sometimes, you just have too much of a good thing. (Not that the picture above is an indication that I think freight containers on a train are too much of a good thing. But everything in its proper proportion. And this post is as much about proper proportions as anything else.)
As [...]
Keeping it simple today. Here’s a copy of my list of what we brought along on our road trip food-wise:
Beef Jerky Salmon Jerky Caramelized onion crisps Dehydrated roasted red pepper strips Raw honey Coconut spreadable “butter” Nettle-oatstraw-raspberry leaf tea Coconut flour, carrot flour, and almond flour Kefir made from raw milk [...]
Don’t you just love when a recipe in your head turns out even better than you could possibly have imagined it? Sometimes I think up ways to cook things and they turn out to be total flops, barely edible. That was NOT the case last night!
On the journey home from Taos, J had quite a few GAPS cheats. In fact, I think that by day 2 of the 4-day drive home, there were so many that I lost count, as there had already been quite a few before that from eating several doses of classic New Mexican food (read: Corn-based) [...]
Altho most of the foods we packed in the cooler for taking on our road trip were things that were fermented and/or dehydrated, so if they got above refrigerator temps they’d still be safe to eat, I did take a few limited frozen items which we managed to keep cool enough thru [...]
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