From the monthly archives: October 2011
This post is inspired by one of my facebook fans, who commented on doing intro that there were “Wayyyyy too many dishes”! In fact, one of the most frequent comments I read about the experience moving to real food, and moreover going on GAPS for the first time — Intro or even [...]
I mentioned back in my really long detox baths post that I would have to write a separate post about taking baths with clay, because there was a lot to say about it! So here we are now – clay detox baths, aka playing in mud. (And actually, playing in the mud [...]
If you have one essential oil in your home, it should be lavender oil. And if you cook — and I’m guessing you probably do if you’re reading this blog — you should have lavender oil in your kitchen. Because cooking usually involves things that can be hot enough to burn you. Eventually [...]
It’s that time again! I’ve gotten quite the accumulation of questions to answer from reader emails and comments, so without further ado …
Hi Megh. I LOVE your blog. I’m 4 weeks into the GAPS intro diet and I’ve been scouring the internet to read other people’s experiences. My husband is not doing [...]
In the Gut and Psychology Syndrome book, and also in her lecture at the WAPF conference last year, Dr. Natasha Campbell-McBride talked about how to manage a GAPS child who refuses to eat. She explained that oftentimes, it is not necessarily that the child is being willful or stubborn, but that their [...]
These are so easy to make! Like, even easier than actual potato-based hashbrowns, because with these hashbrowns, you don’t need to pre-soak anything to remove starches. And now is a great time of year to make it, as the key ingredient is just coming back into season and appearing on grocer’s shelves all [...]
No Mystery Meat here today …
Since apparently I got a bit carried away with my stories last week, I thought I’d start this week out with very little verbosity, and a few pictures “worth a thousand words” from Hendricks Farms and Dairy.
Having thought he left me peacefully asleep in the bed, my husband is startled out of his morning routine by my screams of bloody murder, crying out in agony for his help. He comes running, sometimes dripping from the shower still, as fast as he can, trying to figure out what is wrong. [...]
Sometimes I wonder if I’m a licorice addict. I seriously LOVE the stuff. No, I don’t have a problem, I swear. I can stop any time. It’s just a little candy …
Licorice has a mellow sweetness to it that doesn’t disappear in my mouth after eating, unlike all caloric-dense sweeteners, which [...]
Just when I thought there was nothing more I could say about liver …
A while back, I had something really weird happen — something that I thought shouldn’t be happening since I started eating only whole, real, extremely nutrient-dense foods: My tongue got a sore on it. And not just any sore — a [...]
I want to start by saying that I hope no one, especially not my mother, who devotedly reads this blog, takes this post as a judgment upon herself or my grandma (or my aunt, for that matter, tho I’m not sure how that logic would work). It is not meant to be that [...]
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